How To Make CBD Tea?
If you love CBD as much as tea then you want to know how to make CBD tea.
With the amount of tea being drunk all over the world, you’ll be right to assume it’s packed with health benefits. aside from its refreshing effect.
CBD is slowly taking the lead in the wellness world. It’s no surprise CBD tea is springing up as well. It’s like two loved items that go well together.
Tea is from the camellia Sinensis plant and can help you di-stress after a long, tiring day. It has properties that calms and energises you. CBD, also called cannabidiol, has similar properties. It is from the hemp species of the Cannabis sativa plant and has a calming effect on users as well.
A fusion of both gives you various health benefits. Now with many people turning to CBD related products, how to make CBD tea is one of the most asked questions about CBD.
This article provides answers to your questions on CBD tea.
Tea and its benefits
Tea is the most widely consumed drink globally, after water. Statistics by the UK Tea and Infusions Association show Brits consume about 36 billion cups of tea yearly. This is because tea has huge benefits on the body.
Aside from being able to refresh and calm you, it’s able to
- fight cold
- lower blood pressure
- promote weight loss
- relax your nerves and fight free radicals. because of its antioxidant properties and polyphenols.
Tea drinking became popular among the English in the 17th century. Common regular tea is from the camellia Sinensis plant but there is another, herbal tea. They’re not from the same plant; rather they’re from flowers, herbs and spices. Like peppermint tea, ginger tea, hibiscus, chamomile and now, CBD hemp tea.
Herbal teas are also packed with vitamins and minerals that will boost your immune health and soothe your digestive system.
Today the addition of CBD tea to the herbal range offers even more natural properties that can support your overall health and wellness. Want to know how it works? Continue reading to find out how.
What is CBD tea
CBD is obtained from industrial hemp species of cannabis. It’s loaded with natural properties that support health and wellness without leaving any dangerous adverse effects as pharmaceuticals do.
CBD tea is made from the leaves or buds of industrial hemp plants. a little CBD oil may be added to it. Or it could be a fusion of normal tea leaves with CBD oil mixed in it.
Decades ago cannabis was used for medical purposes in treating menstrual cramps, headaches and other health problems as well as for industrial use.
In 1928 using it became illegal because of the effect of tetrahydrocannabinol- THC in it. the substance that induces intoxication in cannabis.
But recent studies prove CBD in itself does not intoxicate like THC, rather, it supports a healthy lifestyle. This is what led to the legalisation of the hemp variety that has high cannabidiol (CBD) and only a trace amount of THC.
Now you can easily get CBD tea in the form of loose-leaf or already made CBD tea bags in stores that sell CBD products. However, before you start looking for CBD loose leaf tea, bear in mind that if you’re in the UK, you may not be able to get CBD leaves as tea because the leaf and flowers of hemp are still prohibited for use.
If you’re outside the UK, you can decide to brew your own CBD tea from the leaves or bud.
Benefits of CBD tea
Now that you can legally use CBD oil, you might want to consider adding CBD tea to your daily routine. Even better if you’re a tea lover. you just have to learn how to make it the right way.
As you start brewing your CBD cuppa here’s what you would benefit from drinking CBD tea.
CBD is a plant extract and also serves well as tea. similar to chamomile tea. CBD is an amazing way to unwind and have a refreshing day. And just like CBD oil, its health benefits make it worth trying. Some studies show evidence that CBD may help relieve symptoms of
- Inflammation. CBD is anti-inflammatory. Drinking CBD tea is an easy way to reduce inflammation with pains that come with it, and acne too
- anxiety and depression. Small studies have shown a reduction in depression and anxiety levels when participants use CBD. Since tea is traditionally relaxing, CBD tea may be able to provide the most effective solution for this. because of its anxiety-relieving properties
- stress and insomnia. Drinking CBD tea before going to bed will help calm your nerves and induce a good night’s sleep. When taken it goes to work in your body’s endocannabinoid system which regulates sleep patterns and mood. making you wake up refreshed
- CBD tea can also alleviate nausea and also work on chronic pain.
This is possible because of the many properties it possesses such as anti-inflammatory, anti-anxiety, analgesic and a host of others.
How to make CBD tea
CBD tea comes in different forms so how to make it may vary. depending on which CBD tea you’re using.
Here’s how to make CBD tea.
Making CBD tea from CBD leaf or buds
If you’re making your tea from CBD buds you need to decarboxylate the leaf or buds. What that means is, the cannabidiol in the leaf has to be activated first for it to work with your body’s endocannabinoid system. To do this simply heat the tea leaves for some minutes in your oven or pan on a stovetop before brewing your tea.
To make the tea you’ll need the CBD leaf, tea strainer and water.
- Boil some water
- Pour the CBD leaf or buds into the water and allow it to steep for 10 minutes
- Pour the tea through a strainer and pour yourself a cup
- Add coconut oil or cream.
Making CBD tea from an already-made CBD tea bag
CBD can be infused in regular tea like green tea and black tea. All you need is
- already- made CBD tea bag
- boil some water and add the teabag
- Allow steeping for 2-3 minutes
- add some honey and cream and enjoy.
Alternatively, you can just use a tea grinder to
- Grind some CBD loose tea leaves and add them to your “real tea” bag
- Put it in a tea infuser
- Pour in some boiled water
- Allow steeping for 5 minutes
- Remove the infuser and pour yourself a cup
- Add cream and honey as you wish
You can also make CBD tea by simply adding drops of CBD oil to your preferred choice of tea. then add honey and milk or coconut oil before drinking.
How does CBD tea work?
One important thing to note is CBD oil is not water-soluble, which means it doesn’t mix well in water. That’s why coconut oil, cream or fat must be added to the tea. The fat will help raise the bioavailability of the tea which allows your body to fully absorb the cannabinoids in the CBD tea.
It might take a longer time for you to start feeling the effect of CBD tea because it has to go through the digestive system and be processed first. But when the effect eventually kicks in, it lasts longer.
Q and A
Q. Is CBD tea as beneficial as CBD oil?
Yes, whether you’re using CBD oil or CBD tea, the benefits are the same. CBD tea is just another way of consuming CBD.
Q. Can I add CBD oil to other herbal teas?
Yes, you can easily add CBD oil to other kinds of herbal tea, not only black or green tea. For example adding CBD oil to your chamomile, hibiscus, ginger or mint tea is a perfect fusion that offers your body more advantage.
Q. Does CBD tea have caffeine like black tea?
CBD tea made from hemp leaves contains no caffeine. but it may contain caffeine if it’s made from “real tea” leaves. The Camellia Sinensis plant naturally has caffeine in it.
Also, CBD tea doesn’t cause any kind of “high feeling” because it contains no THC.
Tea is highly consumed all over the world. With this, you’ll be right to assume it’s packed with health benefits. aside from its refreshing effect.
Now that CBD is slowly taking the lead in the wellness industry, it’s no surprise CBD tea is springing up as well. leaving many users with the question of how to make CBD tea.
CBD may be able to offer relief for a wide range of ailments. The fusion of CBD’s soothing and calm-inducing properties to black, green or other herbal teas like chamomile will boost your health and the quality of your lifestyle.
- Amount of tea drank yearly by Brits
- Users claim how CBD is effective on them
- CBD is anti-inflammatory https://pubmed.ncbi.nlm.nih.gov/29632236/