CBD Bath Bombs: the New Wellness Trend

CBD Bath Bombs: the New Wellness Trend

Thanks to its versatility, CBD can now be found pretty much everywhere. The market first experimented with CBD oils and tinctures. Manufacturers then introduced drinks and edibles such as chocolates. Next, CBD moved to topicals, such as sunscreens and lotions, and products such as mattresses and pillows.

One of the exciting new products that take advantage of CBD’s unique properties is bath bombs.

Bath bomb makers harness the public’s interest in CBD alongside the potential skin benefits of hemp. They have packed essential oils with CBD to create bath bombs that aim at relaxing, destressing, and helping the skin recover from daily wear and tear.

As people become more aware of CBD’s potential, they are more willing to experiment with it. Bath bombs are an easy way to introduce CBD to your routine. They are a gentle initiation to the world of CBD because of how subtle their effect is.

Thanks to CBD’s non-intoxicating and non-addictive nature, CBD bath bombs are a wellness routine that may benefit our mental and physical health.

What are bath bombs?

 Just like any bath bombs, CBD bath bombs are made using primarily baking soda and citric acid. Baking these two ingredients together creates the fizzy effect we love. Manufacturers often add corn starch to slow down the fizzing process, thus providing extra relaxation. These three ingredients are the basis of most bath bombs.

A soda bath bomb, however, is hardly appealing on its own. That is why manufacturers add essential oils, enriching the mixture with delightful aromas. You will find tens, if not hundreds, of bath bomb scents in the market. Lavender oil is the most common one, thanks to its relaxing effects, but there are so many others: lemongrass, chamomile, sage, aloe, berries, citrus, lemon, pineapple, coconut oil, cocoa seed butter, rose, cedar wood, hazelnut, almond, eucalyptus, and even exotic aromas like mango and ylang-ylang.

Some manufacturers also add Epsom salts, which are packed with minerals. Bath salts are thought to help soothe joints, relieve minor pains, and relax exhausted muscles. They are particularly helpful post-workout, when the muscles are painful and stretched and the body aches all over.

Nowadays, manufacturers are adding CBD to these ingredients to enhance the overall effect. Do CBD bath bombs carry any extra benefits, though?

What are the benefits of CBD bath bombs?

Manufacturers add CBD for its potential anti-inflammatory, anti-fungal, and anti-microbial properties. It is also considered to be relaxing and soothing for the body and the mind.

Our skin is our largest organ—and one that is constantly tested on a daily basis. It is the first barrier bacteria and viruses face in their drive to infect us and the first line of defence raised by the immune system. Therefore, a strong and healthy skin is a good starting point for healthy living.

Irritated skin is a possible sign of inflammation. When your skin is itchy or red, the inflammation creates small cracks through which unwanted intruders can creep in. The smoother the skin, the healthier your body will be.

CBD is moisturizing

Just like coconut oil, shea butter, and other natural moisturizing components, CBD is hydrating [1]. And moisture is what the skin craves. Well-hydrated skin is flexible, stretchy, and comfortable to the touch. It also lives longer and has fewer wrinkles.

CBD is anti-inflammatory

Studies suggest that CBD may have powerful anti-inflammatory properties [2].

According to research [3], CBD may someday help with inflammatory skin conditions, such as acne, psoriasis, and eczema, which are due to inflammations that disturb the skin’s continuity. This possibility, however, is still under research. In the meantime, CBD may assist healthy skin and strengthen it so that it’s more resistant to inflammation, thus preventing cracks, itchiness, and redness.

CBD is anti-microbial and anti-fungal

CBD appears to carry anti-microbial and anti-fungal properties [4]. When the skin is cracked, it is sensitive to bacteria passing through. CBD may help the skin reinforce itself and fight intruders more efficiently.

CBD helps blood circulation

Blood circulates through the body and carries oxygen to cells and organs. When blood flows freely, we feel more energized and invigorated. Oxygen is used by the body for energy and growth.

According to the University College London, CBD appears to improve blood flow to the brain [5]. This may strengthen the brain, help with memory, and enhance the brain’s performance. The same may be true of more blood flowing to all our organs, although more research is needed.

CBD is relaxing

According to UK’s Food Standards Agency, 35% of CBD consumers take it to relax, whereas 40% do so to combat anxiety. 33% take CBD to help them sleep, 30% to support their mental health, and 23% to fend off depression [6].

Research seems to support the view that CBD may help people relax [7]. The first thing that comes to many people’s minds when they think of relaxation is a nice warm bath. When you add CBD to the mix, you are increasing the relaxing and soothing effect of your routine.

How do I use bath bombs?

Using a CBD bath bomb couldn’t be simpler. Once you have filled your tub, drop the CBD bath bomb in and let it fizz before you hop in.

For water-conscious consumers, you can drop a bath bomb during your shower. The bomb will start fizzing and you can take the bubbles and soap and apply it to your skin like a shower gel.

How do I choose CBD bath bombs?

Just like for all other CBD products, you should check a few criteria before making your CBD bath bomb choice.

Type of CBD

CBD products can be full-spectrum, broad-spectrum, or CBD isolate.

Full-Spectrum CBD

Full-spectrum CBD contains all the botanical compounds found in hemp. Aside from CBD, which is the most abundant cannabinoid, hemp contains over a hundred cannabinoids, such as CBC, CBG, CBN, and THC—the cannabinoid that is responsible for the sense of ‘high’ associated with cannabis. All CBD products must contain less than 0.2% of THC per dry weight to be legally sold across the United Kingdom.

Full-spectrum CBD products also contain terpenes and flavonoids. Terpenes are the aromatic compounds that most plants carry. Hemp contains over 40 terpenes, such as myrcene, beta-caryophyllene, limonene, linalool, and humulene.

Terpenes may possess anti-inflammatory, relaxing, and anti-microbial properties of their own, thus enhancing the overall effect of CBD.

As for flavonoids, they are highly anti-oxidative and help the body fight off free radicals. Free radicals contribute to premature aging, chronic diseases, and other conditions.

Many people choose full-spectrum CBD products because they carry all the benefits of hemp. Instead of getting the potential of CBD alone, full-spectrum CBD delivers hemp’s full effect.

Broad-Spectrum CBD

Broad-spectrum CBD is similar to full-spectrum with the exception of THC, any traces of which have been eliminated. People who want the full potential of CBD but worry about the minuscule presence of THC opt for full-spectrum CBD.

CBD Isolate

Finally, CBD isolate consists of pure CBD and contains no other hemp compounds. Consumers who are interested in precise dosage often choose CBD isolate products.


CBD bath bombs come in different CBD strengths that may vary from 20mg to 100mg. Your choice depends on what you are looking for and how accustomed you are to CBD.

You can start with a lower CBD strength to gauge your body’s response and experiment with higher strengths once you have established what your health expectations are.

CBD manufacturer

The CBD market is not as tightly regulated as the medical one. That is why you want your CBD product to be thoroughly tested. Find a CBD bath bomb manufacturer who carries persistent third-party lab tests to check the CBD’s potency and purity. Your CBD product should contain no heavy metals or chemicals and the CBD content and presence of THC should be clearly stated.


Choose your bath bomb according to the scent you prefer. The choice is practically endless, and you can pick several CBD bath bombs depending on your personal taste and the desired effect. Some fragrances, such as lavender and chamomile, are relaxing. Others, such as pine and citrus, are invigorating. You can even mix and match CBD bath bombs and use them according to your mood and expectations.


Quality CBD is quite expensive to produce, so beware of very cheap CBD products. They may contain only traces of CBD or their CBD may not be as clean as you would like it.

Unfortunately, the UK doesn’t produce any CBD because the law forbids hemp farmers from harvesting the flowers from hemp. Since the flowers contain most CBD, we have to import all our CBD from countries in the European Union, the United States, Canada, Australia, and Asia.

We suggest you check where the CBD was produced and choose trustworthy CBD-producing countries that have strict laws and regulations regarding hemp cultivation.

Enjoy CBD Bath Bombs

CBD bath bombs may help make life more relaxing and happier. They combine the joy of fizzing bath bombs with CBD’s potential. The CBD contained in bath bombs may help your skin remain flexible and strong to withstand skin inflammations. It may also help your skin retain its moisture and stretchiness.

You will find plenty of CBD bath bomb products on physical and digital shelves. Do some research and enjoy the bubbling wellness of CBD!


[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8469387/

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7023045/

[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7736837/

[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400265/

[5] https://www.ucl.ac.uk/news/2020/aug/cannabidiol-improves-blood-flow-brains-hippocampus and https://www.nature.com/articles/1300340

[6] https://www.food.gov.uk/sites/default/files/media/document/cbd-consumer-research-report-october-2019_0.pdf

[7] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/


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