What Is The Difference Between CBD Oil And Hemp Oil?

What Is The Difference Between CBD Oil And Hemp Oil?
If you are one of the millions of people who are interested in CBD oil, you may be confused by the difference between hemp seed oil and CBD oil. While they both come from hemp, they are, in fact, quite different in the ways they may benefit your health and sense of wellbeing.

The cannabis plant: marijuana and hemp, two different plants

Cannabis is the genus name for both marijuana and hemp. In other words, marijuana and hemp belong to the same family of plants—the cannabis plant. Despite their many similarities, they have certain key differences.

First, the similarities.

All plants belonging to this family have phytocannabinoids, which are compounds found in the plant.

Phytocannabinoids show great potential for our wellbeing. They match our internal endocannabinoid system and show promising results in alleviating various ailments and inflammations.

The best-known phytocannabinoids include THC, CBD, CBG, and CBN. However, there are hundreds of them. Scientific research has focused mainly on THC and CBD because these two compounds best match our own human body’s internal cannabinoids.   

A crucial distinction between marijuana and hemp lies in the ratio between the various phytocannabinoids in each plant.

Marijuana is rich in THC, which is the hallucinogenic component of cannabis, and poor in CBD. Depending on the strain, marijuana plants may contain from 5% to 20% of THC. Their CBD content, on the other hand, is usually up to 4%.

Hemp plants, on the other hand, contain far less THC—usually under 0.3%. On the other hand, they have large concentrations of CBD.

While hemp cultivation is legal in the UK, as long as farmers have a hemp growing licence, marijuana cultivation is not (read this article if you wish to learn more about the legal status of CBD).


Hemp seeds are pressed to make hemp seed oil.

Hemp has been used for centuries for various purposes, with the first records of its use dating from 2727 B.C. China.

Its stalks are one of the strongest fibres in the world and hemp stalks and leaves have been used to make clothes, rope, paper, and even building materials.

Different parts of the plant give us different products. Stalks, leaves, and stems are used for their fibres.

Hemp flowers are used for their content in CBD. They produce CBD oil through an extraction process that uses CO2 or food ethanol.

Hemp seeds, however, are pressed to make hemp seed oil.

Hemp seed oil

Hemp seed oil is like sunflower seed oil or any other comestible oil.

Hemp seed oil (or hemp oil as it is usually called) has been used in various products for years, especially because of its beneficial fatty acids. Just as the name says, hemp seed oil is extracted from the seeds of the hemp flowers. Hemp seed oil contains almost no CBD and no THC but has other important and helpful qualities.

Does hemp oil do anything?

Hemp oil is considered a superfood because of its high content in antioxidants and fatty acids like omega-3 and omega-6.

These help people in their quest for a healthier diet. Doctors often advise us to eat more salmon for its high omega-3 content, and hemp oil is equivalent to salmon in that respect.

People also use hemp oil in cooking, for example in dressings. Because of its high content in fatty acids, it is a great moisturizer and skin softener. It is often used in skincare, body creams, and lotions, because of its nourishing and protecting qualities. Hemp oil has shown promising results in helping skin conditions such as psoriasis, acne, dermatitis, and eczema.

Hemp oil benefits

Due to its anti-oxidant qualities, people often take hemp oil for heart health.

Again, it acts in a similar way to salmon. Its fatty acids give us the ‘healthy’ fats necessary for proper heart functioning. Other components, such as amino acids, also contribute to a healthier heart.

The same fatty acids contribute to a healthy brain as well, because of their anti-inflammatory and neuro-protective qualities.

All in all, hemp oil offers several important health benefits. People have known these for years and have been using it in cooking, pills, and beauty products.

CBD oil

CBD oil, through an extraction process, starts from the hemp flowers.

CBD oil is exclusively derived from the flowers of the hemp plant. After drying the flowers, CBD oil producers put them through an extraction process. This eventually produces CBD.

CBD is legal in the UK as long as it contains less than 0.2% of THC, the psychoactive compound of the cannabis plant.  

What is CBD?

CBD is one of hundreds of phytocannabinoids found in the cannabis plant. Industrial hemp contains great quantities of CBD but only traces of THC.

How can CBD benefit your health?

Research and studies have shown that CBD has the potential to help alleviate many conditions, particularly because of its strong anti-inflammatory and soothing qualities.

Medical research also suggests that CBD affects the human body’s endocannabinoid system (ECS).

The human body has its own endocannabinoid system which keeps our system in balance. Through our own cannabinoids, which are quite similar to the phytocannabinoids such as CBD, our ECS manages many functions, such as sleep, memory, appetite or mood.

Scientists and researchers have discovered that CBD seems to improve the functioning of our own endocannabinoids, therefore making them more powerful to fix any problems that may occur.

Therefore, when our body finds it hard to repair itself, taking CBD could help it fix some problems, be it sleep deprivation, depression and anxiety, or inflammation.  

Is CBD or hemp oil better for anxiety?

Hemp oil does not affect anxiety.

Studies, however, suggest that CBD affects our dopamine and serotonin receptors.

These receptors are neurotransmitters which regulate our body. Dopamine is responsible for our emotions, our hormonal secretions, and brain motivation. Serotonin regulates our appetite, sleep patterns, emotional moods, and body temperature.

It appears that CBD can trigger these receptors to make them work better, therefore increasing the effect of dopamine and serotonin in our body.

CBD and inflammatory diseases

CBD can help relieve many sorts of pain, from inflammations to mood disorders.

Because of its potent anti-inflammatory properties, people use CBD oil to alleviate or improve conditions that include inflammations. These include arthritis and auto-immune diseases, muscle and joint pains, and migraines.

Research suggests that CBD may also help treat mood disorders such as anxiety or depression, panic disorders, obsessive-compulsive disorders, stress, and insomnia.

This is because of its effects on the serotonin and dopamine receptors, as well as the body’s endocannabinoid system.

It’s still too early for definitive or wide-ranging studies that can prove CBD’s health benefits. However, ongoing research is promising and expanding.

CBD comes in various forms, such as pills, capsules, edibles, oils, creams, and tinctures. Depending on what you want to use it for, you can put a CBD cream on an inflamed joint or you can take CBD oil to ease panic attacks or depression.

The differences between CBD, hemp oil, and CBD oil

Think of hemp oil as a superfood that can help your body toward a better, healthier diet.

It is also a powerful moisturizer that can keep your skin soft and hydrated.

CBD oil, on the other hand, is a product that interacts with our own internal endocannabinoid system and tries to fix imbalances and deficiencies within our body.

Its medical potential seems vast but further research is required to determine how powerful and effective its impact really is.

Hemp oil and CBD oil have very different health benefits.

It is not a question of which one is best. They are two different products with very distinctive components. Their only similarity is that they come from the same plant but their molecules and compounds –including the existence or not of phytocannabinoids- are completely different.

For example, consider the banana tree. It gives us bananas which we eat but also banana leaves which in some traditions are used to wrap food and cook it in them. Both bananas and leaves come from the same tree but they have very different tastes and purposes. You would never confuse a banana for a banana leaf.

Even though they come from the same tree, the banana lead and the banana are not the same thing, just like hemp and cbd oil.

Where to buy CBD oil

If you wish to try CBD oil, you should first consult with your doctor. CBD may interact with medication or exacerbate an existing condition. Your doctor will also help you determine the right CBD dosage for you.

Always buy your CBD oil from a trusted source.

Because of CBD’s unusual legal state in the UK, CBD oil’s purity and potency differ greatly between brands.

CBD oil made from impure hemp may contain heavy metals, pesticides, and other pollutants.

Read the label of the product you are buying. It should state clearly whether it’s hemp oil or if it contains cannabinoids such as CBD. Some brands misrepresent the quantity of CBD in their products. As a result, you will need more of their product to achieve the desired effect.

Even worse, some brands misrepresent the quantity of THC on their labels. This is doubly dangerous. Not only could lose your job if your employer tests for drugs, but you could also end up at the hospital.

Finally, some unscrupulous producers deliberately advertise hemp seed oil as CBD oil.

One clear and easy way to determine what you are buying is the price. Hemp oil is much cheaper than CBD oil. If you want hemp oil to add to your diet for its anti-oxidants and fatty acids, then you shouldn’t be paying for the more expensive CBD oil.

For all these reasons, find a responsible and dependable brand. Check the manufacturer, the hemp’s country of origin, and any testing performed on their CBD products. Ask for a Certificate of Analysis, if available.

We live in the Internet era, so use it to expand your knowledge and improve your information sources. Read online reviews of hemp oil or CBD oil products and check people’s recommendations.

Read on for more tips on how to choose your CBD oil brand!


7 Facts You Need To Know BEFORE You Buy CBD

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